what if with our first clot of air when we are born we inhale a soul, and every time we breathe out, we squeeze a tiny part of our souls out. would our final breath actually be the very last soul fragment leaving our bodies?
Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet.
Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.
You’ll never catch me with actual shoes on. Maybe sandals. Never shoes.
looove being barefoot
I only go barefoot outside by myself when I’m drunk.
“The night I was cast, I went out and bought The Empire Strikes Back and Jaws. My goals were to get a voice as sinister as Darth Vader and the menacing physicality of the shark. It’s so easy to take these big beasts – these ferocious characters – and cook them at ten the whole time. But I wanted to have this circling, steady presence that would suddenly attack randomly. Peter allowed me to make a lot of adjustments. Being a Maori, in the scene where I’m beating up Thorin, I rocked back on my warg, raised my eyes up and did this look that in the Maori world is called ‘pukana’. You show the enemy the whites of your eyes. It just happened instinctively and at the end of the take I said, “Peter, I think I pukana-ed!” I didn’t think he’d use it, but sure enough, when I went down to the premiere with a bunch of Maori friends, there it was.”